- #A little more obsessed day 1 calories upgrade#
- #A little more obsessed day 1 calories full#
- #A little more obsessed day 1 calories free#
Your first 30-day supply of Shakeology-the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results-delivered on Home Direct, the monthly autoship program.21 Day Fix Challenge Pack – BEST VALUE – $160.
#A little more obsessed day 1 calories free#
21 Day Fix & 21 Day Fix Extreme Combo Package (plus TWO free bonus DVDS) $98.95.21 Day Fix Extreme The Fix Challenge (this is free with all orders ordered through me) $19.95.21 Day Fix Extreme Ultimate DVD Package $29.75 (just the DVDs from the Ultimate Upgrade).
21 Day Fix Extreme No Containers $44.85. 
#A little more obsessed day 1 calories upgrade#
21 Day Fix Extreme Ultimate Upgrade Package $59.85 (Please note: these are additional options. 21 Day Fix Extreme Essential Package $59.85. Options for purchasing The 21 Day Fix Extreme: Stay successful with my Health and Fitness Planner! I recommend a Polar Ft4 HRM or the Fitbit Blazesimpy because I own them both and LOVE them. The Healthy Grail Health and Fitness Planner. I have included affiliate links for your convenience. #A little more obsessed day 1 calories full#
That’s how many calories burned doing 21 Day Fix Extreme.īe sure to keep your eyes peeled for the next week for my full review and results on the 21 Day Fix Extreme and don’t forget to check out last year’s original 21 Day Fix results.
ABC Extreme calories burned: 245 calories. Power Strength Extreme calories burned: 241 calories. Fix Challenge calories burned (free when you buy through a coach, like me): 280 calories. 10 Min Hardcore calories burned: 50 calories. Yoga Fix Extreme calories burned: 105 calories. Dirty 30 Extreme calories burned: 287 calories. Cardio Fix Extreme calories burned: 345 calories. Lower Fix Extreme calories burned: 373 calories. Pilates Fix Extreme calories burned: 133 calories. Upper Fix Extreme calories burned: 223 calories. Plyo Fix Extreme calories burned: 332 calories. Calories Burned Doing 21 Day Fix Extreme: I’m looking forward to the calorie burn once I’m able to do the whole thing on point and pace with Autumn. Weight: Ranged from 140-136 while I tracked. Height: 5’3 (well if you want to be accurate – 5’2 3/4). Related: how many calories are burned doing Beachbody programs. Although tools like the Fuel Band, FitBit and Jawbone are great motivators they’re not that accurate for reading your actual caloric burn. I highly recommend this heart rate monitor. I used a Polar Ft4 heart rate monitor ( Canadians you can find it here) to calculate my burn. We all have different bodies, heights, and weights. This post contains affiliate links for your convenience.Įveryone will burn calories differently.
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